Primary Care in Rochester and Kasson

Featured Stories

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    Stressed, anxious or depressed? There's an app for that!

    1/16/2020 by Craig Sawchuk, PhD, LP and Olivia Bogucki, PhD

    From mindfulness reminders to emotional health assistants, apps can be a cost-effective way to access care for common mental health problems. 

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    4 steps for staying healthy during flu season

    1/13/2020 by Robert M. Jacobson, MD

    It's official - the flu season is here. So get a flu shot and follow these steps. 

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    Blood donation: Long-time donors inspired by being recipients

    1/6/2020

    Marilyn and Sara now channel their passion into encouraging others to donate. 

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    Add 'sleep' to your student athlete's training regimen

    1/2/2020 by Luke Radel, MD

    A lack of sleep can affect their athletic and academic performance. 

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    Cultivating vitality in your relationship

    12/26/2019 by Marcia Johnson, LICSW, and Kileen Smyth, LICSW

    Exploring new ways to connect can be refreshing, scary and life-giving all at the same time.