Featured Stories
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Alcohol Awareness: Addressing stress in a healthy way
5/14/2020 by Marcia Johnson, LICSW, and Kileen Smyth, LICSW
Having a cocktail at the end of a day is relaxing, but is it the best mechanism to cope with stress?
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When spring cleaning, don't forget the kitchen
5/11/2020 by Rose Prissel, MSN, RDN, LD
A clean kitchen helps protect your family from foodborne illness.
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Tools to simplify meal planning during the pandemic
5/7/2020
Struggling to prepare that evening meal? These tips may help.
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Getting your vaccines in primary care
5/4/2020 by Robert M. Jacobson, MD, and Julie Gebel, BSN, RN, CLC; Debra Goodew RN
It's time to get caught up on immunizations.
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Caffeine: Friend or foe?
4/30/2020 by Dr. Luke Hafdahl
Caffeine gives us a lift, but is it good for us?