Featured Stories
-
Trouble sleeping? Behavioral therapy can help
5/17/2021 by Craig Sawchuk, Ph.D., L.P.; Olivia Bogucki, Ph.D.; and John Mack, L.I.C.S.W., M.S.W.
Sleep problems are one of the most common symptoms reported by primary care patients.
-
Healthy food choices: 1 piece of the proactive health puzzle
5/13/2021 by Rachel Braun
These tips can help you focus on a proactive diet.
-
Are you on a blood thinner?
5/10/2021 by Thomas Jaeger, M.D.
Learn about available options that are easier to take.
-
Alcohol Awareness: How to make changes after recovering from social isolation
5/6/2021 by Marcia W. Johnson, L.I.C.S.W., M.S.W., and Kileen Smyth, L.I.C.S.W., M.S.W.
Is having a cocktail at the end of a day the best mechanism to cope with stress?
-